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    Why I'm Still In Lockdown Mode
    Cassie Young
    • 3 min

    Why I'm Still In Lockdown Mode

    I asked a great question today on The Bert Show about why - if I trust statistics and data - do I not apply those stats to my daughter...
    IS IT "PAYING YOUR DUES" OR IS IT TOXIC HUSTLE CULTURE?
    Cassie Young
    • 3 min

    IS IT "PAYING YOUR DUES" OR IS IT TOXIC HUSTLE CULTURE?

    Are those extra hours you're putting in helping your career or are you just giving away your labor for free?
    Celebrate That 30 Day Win
    Cassie Young
    • 3 min

    Celebrate That 30 Day Win

    Content Warning: This Post Contains Discussion About Weight Loss In Relation To Health It doesn’t feel like there’s much to celebrate...
    Being A Working Mother Is Impossible
    Cassie Young
    • 3 min

    Being A Working Mother Is Impossible

    I've lived with the guilty of feeling like a failure as a mother for months, hiding away my life like some shameful secret. And I'm done.
    Breastfeeding Is A Full Time Job
    Cassie Young
    • 2 min

    Breastfeeding Is A Full Time Job

    Moms who breastfeed feed for 1800 hours a year? A full time job is 1,960 hours. Yep, it’s a full time job on top of a job.
    Gumbo Is Easier To Make Than You Realize!
    Cassie Young
    • 5 min

    Gumbo Is Easier To Make Than You Realize!

    I might have been born in the UK, but I grew up in Louisiana and I freaking LOVE Cajun food. Shrimp Creole, Crawfish Etouffée, BBQ Shrimp...
    Why I'm Not Sharing Photos Of My Daughter
    Cassie Young
    • 1 min

    Why I'm Not Sharing Photos Of My Daughter

    Why I'm not sharing photos of my daughter's face.
    You Deserve To Ditch The Diets For Good
    Cassie Young
    • 2 min

    You Deserve To Ditch The Diets For Good

    Chasing health is one thing. Obsessing over weight is something entirely different. Ditch the diets for good by changing how you look at the
    Stretch Marks Are Just Organic Tattoos
    Cassie Young
    • 2 min

    Stretch Marks Are Just Organic Tattoos

    It was really important to me to post a real, raw photo of a baby bump. One that shows the reality of something so many women try to...
    Publicly Dancing In My Underwear
    Cassie Young
    • 2 min

    Publicly Dancing In My Underwear

    Today’s the 5 year anniversary of me filming a video that I thought, at one time, would ruin my life. I had lost a weight loss bet to our...